What is a DOULA?
A doula, also known as a birth worker, is a non-medical professional who offers emotional, physical, and informational support to pregnant people and their families before, during, and after childbirth.
01
INFORMATIONAL
It’s my responsibility as your doula to provide you with evidence-based information so that you can make the best decision for your birth and your family.
02
PHYSICAL
It is essential to provide physical support during labor by offering comfort measures such as massages, positioning suggestions, breathing techniques and counter pressure to manage pain and promote relaxation
03
EMOTIONAL
Providing reassurance, encouragement, and a calming presence, helping to reduce anxiety and foster a sense of confidence and empowerment throughout the birthing process.
04
NOURISHMENT
Offering hydration, snacks, and reminders to eat or rest when needed, helping you maintain energy and stay comfortable throughout labor.
05
ADVOCACY
Amplifying your voice by ensuring your wishes are heard and respected, supporting you in expressing your needs and facilitating clear communication with the birth team.
06
PARTNER/FAMILY
Providing guidance, reassurance, and encouraging their involvement, while teaching them comfort techniques to share with you, ensuring you both feel confident and connected during the birthing process.
Awaken your strength, embrace your journey, bloom within.
Hello!
I am Angelina, and I am so excited to embark on this journey with you. As a trained MotherTree Birth & Postpartum Doula, I am passionate about supporting families through the transformative journey of pregnancy, birth and early parenthood. My specialties include providing calm and reassuring physical and emotional support, offering pain coping mechanisms, and advocating for the birth choices of the families I work with. My support extends to the partner, ensuring they also feel included and empowered.
The powerful and beautiful journey to meeting your baby is what its all about, and I want to help you have the best journey possible. You deserve to be an active participant in your birth, whatever makes you feel empowered and in control of your own experience. My only goal is to support you during the journey. I approach my role as your doula with deep compassion, offering a safe space for you to feel empowered and heard. I trust in the wisdom of your body and aim to create an environment where all emotions are valid, and all choices are respected.
Birth Support
Unlike medical professionals, I focus on the emotional well-being of you and your partner, offering continuous support through the birthing process. Breathing techniques, massage, and positioning, while also advocating for your wishes.
Postpartum Support
With a focus on supporting you in the critical first weeks following childbirth by helping adjust to life with your newborn. Emotional support, practical assistance, and education on newborn care, breastfeeding and postpartum recovery.
“THE DOULA EFFECT“
39%
Decrease in risk of cesarean
10%
Decrease in the use of medication for pain relief.
38%
Decrease in the baby’s risk of a low five minute APGAR score
41
Minutes shorter birth
34%
Decrease in risk of being dissatisfied with birth experience.
14%
Decrease in risk of baby being sent to NICU
31%
Decrease in the use of Pitocin
15%
Increase in the chance of having spontaneous vaginal delivery (non-induced)
AS YOUR DOULA:
I will help you gather knowledge and encourage you. I will remind you of your goals and values.
I know that you are the expert on you! I trust that you will make the best decision for you and your baby.
I know each birth is different, and you are capable and in charge of your experience.
I will support you in your moments of vulnerability and in your moments of strength.
I will listen with compassion and serve you with my hands and heart.
I believe in you.
Frequently Asked Questions
What is the difference between a doula and a midwife?
While both provide support during childbirth, a midwife is a medical professional who can deliver babies and provide medical care. A doula, on the other hand, offers non-medical support to ensure comfort, reduce anxiety, and help with decision-making.
When should I hire a doula?
It’s a good idea to hire a doula early in your pregnancy (around 12-20 weeks), but it’s never too late to get one. If you’re considering a doula, it’s helpful to start the process early so you can get to know them and feel comfortable with their support.
Do I really need a doula?
Many people find that having a doula can make a positive impact on their birth experience. Doulas help provide reassurance, comfort techniques, and advocate for your birth preferences. However, it’s not essential; it depends on your needs and preferences.
Do I have to follow a certain birth plan with a doula?
No, doulas are non-judgmental and flexible. They support you in whatever birth plan you choose, whether you want a natural birth, an epidural, or any other type of intervention. Their job is to help you feel empowered and informed in making your choices.